The days are getting shorter and the temperature is dropping. Yesterday morning, because the skies were clear overnight, the low was 30F – a foretaste of winter. The rains returned today and it wasn’t quite as cold.
A couple of days ago I went out riding on my bike for a bit over an hour. I suffered the last twenty minutes or so. It was over two months since I last bicycled for that length of time, and I felt the effects. I ride around a few times a week to run errands, but the position and biomechanics between my mountain bike and road bike are quite different.
I think all of us have mostly gotten over the colds that we had.