… Or Black & White.
This is one from a couple weeks ago when I had some cauliflower and wanted to do something other than Cauliflower & Kidney Beans Curry, or Cauliflower Macaroni & Cheese, or Balti-Style Cauliflower – my usual dishes involving cauliflower.
I wanted something relatively simple. Black beans and rice came to mind, and I figured why not add the cauliflower to it and see what happens?
I tried this both in a large sauté pan as well as a slow cooker. The slow cooker version didn’t turn out quite as good due to the cauliflower overcooking a bit. I haven’t had much success yet with cauliflower in the slow cooker. What I provide here is the regular, stovetop version.
Serves: 6-8
Cook and prep time (does not include time for beans to cook): 45 minutes
Ingredients
- 2 cups dry black beans, sorted and rinsed
- 2 tbsp. vegetable oil
- 3 dried, red hot chili peppers
- 1 large onion, diced medium
- 3 cloves garlic, minced or pressed
- 1 Serrano pepper, optionally seeded and sliced
- 1 red or yellow bell pepper, diced medium
- 1 tsp. ground cumin
- 1 tbsp. red chili powder
- 1 large head cauliflower, cut into 1-inch florets
- 1/2 cup water
- 1 14-oz can diced tomatoes with juice
- Salt and freshly ground pepper, to taste
- 1/2 cup fresh cilantro, chopped
Directions
- Soak and cook beans as directed by package. Drain and set aside.
- In a large sauté pan, heat oil over medium heat. When hot, drop in dried chili, stir and fry for a few seconds. Add onion and garlic and continue to stir and fry until onions are soft. Add Serrano and bell peppers and fry another 2-3 minutes.
- Add the ground cumin and chili powder, stir and fry 30 seconds. Add cauliflower, water, and about 1 tsp salt. Stir, then bring to a rapid simmer, cover and cook for about 15 minutes until cauliflower becomes tender but not too soft.
- Add the tomatoes with juice and the cooked beans. Add another teaspoon of salt and freshly ground pepper. Stir to mix well and blend flavors. Bring back to a simmer, cover and continue to cook another 5-10 minutes until cauliflower is soft. Season with additional salt and pepper to taste. Mix in fresh cilantro and serve.
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